Categoria: Sober living

A study in adolescents of prescription drug abuse more generally found a subgroup at low risk for any substance use, one with high risk for polysubstance use, one with risk for alcohol/tobacco/marijuana use, and one with risk for alcohol and prescription drug use (Cranford, McCabe, & Boyd, 2013). Meaningful subgroups characterized by fewer risk behaviors …

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People who are intoxicated may drink enough alcohol to poison them without realizing it. Although the United States has implemented policies and strategies to reduce binge drinking, it is still a prevalent issue. If you recognize a binge drinking pattern in yourself, you should speak with your healthcare provider about the next steps to take. …

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Attend concerts, art exhibitions, sporting events, or volunteer activities focusing on shared interests or experiences rather than drinking. Look for cultural festivals, fitness classes, or hobby-based groups. Exploring new and diverse activities can provide alternative avenues for socializing, creating memories, and connecting with others. Before attending a social event, remember why you chose not to …

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This letter symbolizes liberation and renewal, embodying the individual’s resolve to embrace a brighter tomorrow beyond the shadows of addiction. Saying goodbye to addiction is like breaking free from the chains of an incredibly cruel and relentless captor. It means releasing oneself from something that has held you captive for what feels like a million …

Read more “Goodbye Letter to Drugs: Why & How to Write One Sanctuary Foundation”